I accidentally ate wheat & was wondering if anyone knew of some remedies for dealing w/ the cramping, bloating, head-ache side-effects, (besides sleeping it off) ??? THANK YOU***
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Portland
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Re: help! how to cope when accidentally eat wheat
Tue, February 5, 2008 - 9:23 PMmy solution is to drink loads of water.
sometimes papaya enzyme has helped or probiotic something to help break it down faster.
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Re: help! how to cope when accidentally eat wheat
Tue, February 5, 2008 - 10:38 PMOmega 3 fish oils are great for reducing inflammation~
Aloe vera juice will help too :) -
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Re: help! how to cope when accidentally eat wheat
Wed, February 6, 2008 - 5:45 AMPrune juice?
Crystallized ginger
Any sort of tummy or detox tea may also help. Loads of water is the best though.
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Re: help! how to cope when accidentally eat wheat
Wed, February 6, 2008 - 8:07 AMm, i take charcoal capsules, but only when it's still in my stomach.
cramping and bloating and headache needs water
headache and cramping needs vitamin b's (but what kind of headache? like sinus or is the pain located somewhere else? if it's sinus i netti pot too)
bloating gets increased for a bit b/c of the water intake, then should go down on it's own with rest.
but it all depends on how much you eat and how sensitive you are too it. -
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Re: help! how to cope when accidentally eat wheat
Tue, February 12, 2008 - 10:05 PMTHANK you all for your suggestions--I will definately use your suggestions & I learned my lesson to ask about EVERYTHING : )
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