darlin
i haven't left the continental u.s. cept for the mexico area and canada...

i do believe you should bring a collection of cliff bars and rice noodle packets- but also see what the rules are for travelling with foods.
save money for veggies and be a pain and ask what's in stuff.
you will have to eat a lot of roots, so try as hard as you can to find some greens
and search on tribe for people in the area you are going.
if you go to ireland, you can eat shepherd's pie i believe- but again- ask what's in it, might come with breadcrumbs on top.

but in spain, things should be a whole lot easier!
really ... easier to find vegetables s well i bet easier to find stuff to eat in regular food places

just my two cents


isn't there a traveling while gluten free tribe?